Shoulder Pain Relief Exercises


This App will tell you about "Shoulder Pain Relief Exercises which helps it to heal without any medicine?" There are lots of reasons for Shoulder pain like lifting weight more than your capacity, tear of shoulder muscles, death of tissues of the shoulder bone. 

Moreover other Due to lifestyle mistakes, shoulder pain can come like body and shoulder's overweight.

In this app, we will teach you the following exercises 

1. Shoulder Flexibility Exercise

2. Shoulder Rotate Exercise

3. Back hand joint Exercise

4. Shoulder Cross Forward  Exercise

5.  Shoulder Cross Back Exercise

6. Shoulder Pity Exercise

7.  Upper Back Bend Exercise

8. Neck rotation

9. Chest extension and shoulder reverse exercise

10. Eagle mode exercise

11. shoulder circle exercise

12. Punch up with shoulder exercise

13. Elbow capturing exercise

14. Back hand joints up and down exercise

Additional Information


Aug 5, 2021

Current Version


Content Rating 

Rated for 3+


This app has access to:

Wi-Fi connection information
view Wi-Fi connections


receive data from Internet
view network connections
full network access
run at startup
prevent device from sleeping

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